Monday, August 20, 2012

Weekly Dinner Menu and Shopping List #3

1. Chicken and Black Bean Tostizzas
2. Manicotti
3. Baked Ziti
4. Pot Pie
5. Tex Mex Ravioli

Click on links above to get recipes.

Baking:
2 cups flour
salt
pepper
2/3 cup shortening
butter
2 T. taco seasoning mix
parsley (I use dried parsely in ziti instead of fresh)
dried basil
dried oregano
cumin

Dairy:
1 pkg shredded cheddar cheese
milk
sour cream (optional topping for tostizzas)
8 oz. part skim ricotta cheese (I buy a 16 oz. container and freeze half of it)
1 egg
8 oz. cottage cheese
1 pkg. mozzarella cheese
8 oz. shredded cheddar cheese
4 oz shredded monterey jack cheese

Meats:
1 1/2 cups cubed cooked turkey (I just one pint of canned chicken for the pot pie)
1 cup diced cooked chicken (tostizzas)
1/2 lb lean ground beef/turkey (baked ziti)
1 lb ground beef/turkey (manicotti)



Vegetables:
1 potato
1/2 cup thinly sliced carrots
1/3 cup chopped celery
1/4 c chopped onion
garlic
1 onion
cilantro
green onions

Canned food:
chicken broth
3 can black beans
4 oz. salsa (tostizzas)
16. oz mild salsa (tex mex ravioli)
1 jar spaghetti sauce
1 14 oz. can diced tomatoes
1 6 oz. can tomato paste
worcestershire sauce
grated parmesan cheese
1/2 c mayonnaise (not miracle whip)
1 10 3/4 oz can tomato puree

Pasta:
8 oz. rigatoni
1 pkg manicotti shells
1 jar pizza sauce

Frozen Food:
frozen peas
frozen corn
1 28 oz bag cheese/meat frozen ravioli

Refrigerated Foods:
1 can Grands flaky biscuits